Homewall Training and TCA yoga

Had a short 3 hour session with Anthony yesterday on the Homewall which culminated in the hardest route so far despite the fact that I could barely do three laps on the green circuit as a warmup.

Went to yoga this morning which felt good - just waiting for the pain to set in now.

Climbed ok afterwards ticking one of my projects and a couple of the '6a' circuit which are not even close to being 6a.

Tried the 7b+ and got rinsed again - perhaps with day or two off it might work better.

Fingers are pretty sore and muscles a touch weak but still feeling ok.

Unfortunately I think I may have to do some work this weekend...Bummer